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Chantix® FAQ’s
According the National Cancer Society, tobacco use is the cause of 1 in 5 deaths in the United States alone. A 2008 study released by The Centers for Disease Control and Prevention (CDC) revealed that 46 million U.S. adults were smokers.
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Are You ready to quit smoking?
For many people, this is one of the toughest questions to answer. Whether it’s the cost of smoking, health concerns or one of the many various reasons to say goodbye to nicotine once and for all, giving up the habit is hard. It is also decidedly harder if you are not yet ready to quit. It takes dedication and perseverance to develop a plan for success and to stand by it even when the going gets tough.
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How to Quit Smoking without Gaining Weight
Making the decision to quit smoking is undoubtedly a wise move from a health standpoint; however, many people fear that weight gain is the inevitable side effect of sacrificing the nicotine addiction. It doesn’t have to be that way however. While many people do report slight weight gain (5 to 10 pounds), there are certain checks you can place on your behavior to avoid excessive gaining.
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Smoking Relapse Prevention Tips
When you are successful in your plan to quit smoking, it feels great and invigorating. As the days go on and the cravings happen less often, some describe it as almost a euphoric moment. While successfully breaking your old habit is an amazing triumph, it’s important to realize that weeks, months and even years later, the urge could return again in certain situations.
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Why do People Smoke?
If you are a smoker, this is probably one of those questions you simply hate being asked. Despite what others may think, you are probably fully aware of the damage that you are inflicting on your body, but nicotine addiction is not an easy habit to break. In many ways, it is one of the hardest addictions to break.
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What to Expect When you Quit Smoking
Most of our biggest fears in life come from the unknown. Quitting smoking is something that is undoubtedly difficult for many people. When you know what to expect, however, it becomes a bit less intimidating. Some people find that the habit isn’t as difficult to break as it is for others. There are many factors that may contribute to the difficulty some people have including things like number of years smoking, age, personality type, etc.
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